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TriHealth
Seniority Classes and Events
SENIORITY FALL '11 CALENDAR
FOCUS CLASSES
FALL CLASSES
FOCUS CLASSES
Reservations for ALL "focus on" classes should be made by calling: 513-569-6400.
STRAIGHT TO THE CORE
Ever wondered why core strength is so important to your health? The answer: all movement is
powered essentially by your torso. Learn practical and painless ways to improve your core strength.
Receptions West
Tuesday, Oct. 11
10 to 11:30 a.m.
Bethesda North Hospital
Monday, Oct. 24
10 to 11:30 a.m.
COST: FREE
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DON'T TRIP UP
Falls most often occur in a home's kitchen and bathroom. Learn about universal, or barrier-free,
design that can help you avoid common fall hazards and make your home a place of joy and safety.
Bethesda North Hospital
Monday, Oct. 17
10 to 11 a.m.
Receptions West
Tuesday, Oct. 25
10 to 11 a.m.
COST: FREE
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MAKE THE RIGHT CONNECTIONS (Lunch & Learn)
A diet containing protein and calcium combined with a lifestyle of physical activity helps keep our bodies strong. But, sometimes we need additional help to live safely. Kim Tither-Margroum of TriHealth Home Connections, formerly TriHealth Lifeline, will share information on the exciting new devices that can connect you with emergency assistance when needed. A delicious lunch will be sponsored by Barrington.
Receptions West
Tuesday, Nov. 8
11 a.m. to 12:30 p.m.
Bethesda North Hospital
Monday, Nov. 14
11 a.m. to 12:30 p.m.
COST: FREE
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FALL CLASSES
MEDICARE: WHAT YOU SHOULD KNOW
How do I sign up for Medicare? What is Medicare? What if I keep working? Learn the answers to these questions with this introduction to Medicare.
Receptions West
Tuesday, Oct. 11
6 to 7:30 p.m.
Thursday, Oct. 13
6 to 7:30 p.m.
RSVP: 513-862-3633
COST: FREE
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AARP MATURE DRIVING COURSE
Attendees often say what a great review of the rules of the road this class provides. Participation is encouraged by the trained instructor. Students attending the four-hour class receive completion certificates. Prior registration and payment required.
Bethesda North Hospital
Saturday, Oct. 15
10 a.m. to 3 p.m.
For reservation form:
513-865-1700
Good Samaritan Hospital
Friday, Oct. 28
10 a.m. to 3 p.m.
For reservation form:
513-862-3633
COST: $14; $12 for AARP members (must show AARP membership card at class.)
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EVEN MORE BRAIN POWER!
This completely new class has 12 additional simple and fun things that you can do every day to improve brain function at any age.
Harrison Senior Center
Tuesday, Oct. 18
10:30 to 11:30 a.m.
RSVP: 513-862-3633
COST: Program FREE, lunch available at 11:30 a.m. for $1.50
Mason Senior Center
Thursday, Oct. 20
1:30 to 2:30 p.m.
RSVP: 513-229-8555
COST: FREE
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MEDICARE PART D (THE DRUG BENEFIT)
Is this the year you have to decide about Medicare Part D or are you considering a different plan for next year? Seniority will share what we know to help you make an informed decision.
Good Samaritan Hospital
Thursday, Oct. 20
6 to 7:30 p.m.
RSVP: 513-862-3633
Bethesda North Hospital
Thursday, Nov. 3
2:30 to 4 p.m. OR 6 to 7:30 p.m.
RSVP: 513-865-1700
Good Samaritan Western Ridge
Wednesday, Nov. 9
2:30 to 4 p.m. OR 6 to 7:30 p.m.
RSVP: 513-862-3633
Bethesda Arrow Springs
Thursday, Nov. 10
2:30 to 4 p.m. OR 6 to 7:30 p.m.
RSVP: 513-865-1700
Mason Senior Center
Thursday, Nov. 17
2:30 to 4 p.m. OR 6 to 7:30 p.m.
RSVP: 513-865-1700
COST: FREE
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KATHY'S HARVEST BRUNCH
Kathy Haugen, dietitian, will share new, seasonal ideas for your next brunch. Her fall recipes are sure to feature pumpkin and other autumn favorites.
TriHealth Pavilion
Wednesday, Nov. 2
Noon to 1 p.m. OR 6:30 to 7:30 p.m.
RSVP: 513-985-6732 (Class Code HP 520)
SPECIAL SENIORITY PRICE: $10
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LAUGHTER: THE BEST MEDICINE
Find out how funny the world can be while experiencing the positive energy created when practicing laughter yoga, which combines the ancient science of yogic breathing with laughter exercise.
Twin Towers – College Hill
Tuesday, Nov. 8
11:30 a.m. to 12:30 p.m.
RSVP: 513-853-4100
Twin Lakes – Montgomery
Thursday, Nov. 10
11:30 a.m. to 12:30 p.m.
RSVP: 513-247-1330
COST: FREE
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DIABETES – YOUR HEALTH MATTERS
In honor of American Diabetes Month, join Padma Manugo MD for an interesting presentation on how diabetes can impact your health. You'll also be treated to a delicious lunch.
Mason Community Center
Wednesday, Nov. 9
10 a.m. to Noon
RSVP: 513-229-8555
COST: FREE (lunch included, prior registration required)
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HEALTHY LIVING WITH DIABETES: A DINNER LECTURE
Learn more about the risks associated with diabetes and gain reliable health information about controlling and managing diabetes. A panel of experts will discuss medications, exercise, nutrition and self-management tools.
TriHealth Pavilion
Thursday, Nov. 10
5:30 p.m. Registration & Cooking demo
6 p.m. Dinner & Lecture with panel discussion
RSVP: 513-985-6732 (Class Code HP598)
COST: $20 per person includes dinner (members and guests)
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ENJOY HEALTHY HOLIDAYS
TriHealth's own Kathy Haugen will demonstrate how to create healthy holiday recipes that are both nutritious and delicious!
Mason Community Center
Monday, Nov. 21
11 a.m. to Noon
RSVP: 513-229-8555
COST FREE
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Benefits
