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TriHealth
Seniority Classes and Events
SENIORITY SUMMER ‘10 CALENDAR
FOCUS CLASSES
FALL CLASSES
SPECIAL EVENTS
Reservations for ALL “focus on” classes – those designated by miniature microscope –
should be made by calling: 513-569-6400.
FOCUS CLASSES
MEMORIES: RIGHT UNDER OUR NOSES
The sense of smell is one of the strongest triggers for memory. Find out why smells such as vanilla or sage have the ability to evoke fond memories of Grandma’s kitchen and discover how the sense of smell actually works.
Bethesda North Hospital
Monday, July 12
1 to 2 p.m.
Good Samaritan Hospital
Tuesday, July 13
1 to 2 p.m.
COST: FREE
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OUT OF TOUCH?
As the largest organ of the body, our skin allows us to feel such things as the hug of a grandchild and the warmth of the sun. Skin undergoes normal changes as we age, becoming thinner and losing elasticity. Fortunately, we can take steps to reduce the affect of aging on our skin. Learn how to keep your skin in top condition no matter what your age.
Good Samaritan Hospital
Monday, July 12
1 to 2 p.m.
Bethesda North Hospital
Tuesday, July 27
2 to 3 p.m.
COST: FREE
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DO YOU SEE WHAT I SEE?
Taking care of our eyes is essential to preserving our precious sense of vision. Cincinnati Eye Institute will address eye health with special emphasis on glaucoma, cataracts, and macular degeneration. Class attendees can register for a free frequency doubling test (FDT) and a pressure check, both of which help screen for glaucoma.
Allow ample time after class. Many attendees will be signing up for screenings.
Bethesda North Hospital
Tuesday, July 13
2 to 3 p.m.
Screening: Thursday, July 15,
10 a.m. to 2 p.m.
Good Samaritan Hospital
Tuesday, July 27
2 to 3 p.m.
Screening: Thursday, July 29,
10 a.m. to 2 p.m.
COST: FREE
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10 REASONS NOT TO BUY A HEARING AID
Maureen A. Sullivan-Mahoney, Au.D, CCC-A, Doctor of Audiology and Coordinator of the Universal Newborn Hearing Screening Program at Good Samaritan Hospital, knows many people who need hearing aids don’t wear them. Attitudes and opinions vary as to why. Curious why a professional would offer reasons not to buy a hearing aid? Share your experience as a person with hearing loss or who lives with someone with a hearing loss. Audience participation will be encouraged!
Good Samaritan Hospital
Wednesday, Aug. 11
2 to 3 p.m.
Bethesda North Hospital
Thursday, Aug. 12
9:30 to 10:30 a.m.
COST: FREE
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CALLING ALL CHOCOHOLICS!
The series wrap up, the Lunch and Learn, will be different this time. It’s all about chocolate! Soup and salad will keep us from over-doing. Learn the history and the benefits of chocolate plus how Jane Cervantes from Graeter’s makes her signature delicious confections. Best of all, this class comes complete with luscious samples to taste.
Good Samaritan Hospital
Monday, Aug. 23
11 a.m. to 1 p.m.
Bethesda North Hospital
Wednesday, Aug. 25
11:30 a.m. to 1:30 p.m.
COST: $10 (Free to Pathway to Wellness participants.)
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FALL CLASSES
LAUGHTER YOGA EXPERIENCE
Patrick Welage will share this revolutionary idea as he leads participants through an exercise routine that combines laughter with yoga breathing. Release all your tensions and feel empowered. Register for one session or all.
TriHealth Pavilion
Saturdays: June 19, July 24, Aug. 28
9 to 10:30 a.m.
RSVP: 513-985-6732
(Class Code HP 555)
COST: $10 per class
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BUT I CAN’T BE OLD ENOUGH FOR MEDICARE
What is Medicare? What are the holes? Are HMOs or other alternatives the way to go? What about supplemental or gap-filler insurance? What if I keep working? Learn the answers to these questions with this introduction to Medicare.
Nathanael Greene Lodge
Tuesday, June 22
5:30 to 7 p.m.
RSVP: 513-862-3633
Good Samaritan Hospital
Tuesday, June 29
5:30 to 7 p.m.
RSVP: 513-862-3633
Bethesda North Hospital
Wednesday, June 30
5:30 to 7 p.m.
RSVP: 513-865-1700
Mason Municipal Center
Thursday, July 8
6 to 7:30 p.m.
RSVP: 513-229-8555 ext. 5547
Bethesda Arrow Springs
Thursday, Aug. 12
6 to 7:30 p.m.
RSVP: 531-865-1700
COST: FREE
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NUTRITION & FITNESS 101
This two-hour program at the TriHealth Pavilion will introduce you to the basics of nutrition and exercise.
Attending one of these classes, conducted by a registered dietitian and degreed personal trainer, will leave you better prepared to make wise food choices and exercise correctly and effectively.
TriHealth Pavilion
Thursday, July 1
6 to 8 p.m.
(Class Code HP 537)
Tuesday, Aug. 10
9:30 to 11:30 a.m.
(Class Code HP 538)
RSVP: 513-985-6732
SPECIAL SENIORITY PRICE: $15 per person
ANCIENT PERSIAN COOKING FOR A MODERN KITCHEN
Phyllis Binik Thomas and Julie Shapero RD, LD, will share the exotic yet simple flavors of Persian cooking. Learn how these healthy and delicious recipes, combined with exercise, helped Phyllis achieve a 120-pound weight loss.
TriHealth Pavilion
Wednesday, July 7
Noon to 1 p.m. OR
6:30 to 7:30 p.m.
RSVP: 513-985-6732
(Class Code HP 516)
SPECIAL SENIORITY PRICE: $10 per person
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IN THE GARDEN WITH RON WILSON
Join local gardening celebrity Ron Wilson as he shares how to get the most from your garden. Learn valuable tips and strategies for gardening in Cincinnati.
Twin Lakes – Montgomery
Wednesday, July 14
10 to 11 a.m.
RSVP: 513-865-1700
Twin Towers – College Hill
Friday, July 16
10 to 11 a.m.
RSVP: 513-862-3633
COST: FREE
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MORE BRAIN POWER!
Learn the top 15 simple and fun things that you can do every day to improve your brain function at any age.
Renaissance West at North Bend Crossing
Tuesday, Aug. 24
1:30 to 2:30 p.m.
RSVP: 513-862-3633
COST: FREE, reservations required.
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ALADDIN’S EATERY: SPECIALTIES OF THE HOUSE
Patty Sabino will share the magical secrets of delicious Mediterranean cooking featured at her restaurant. Patty and Julie Shapero RD, LD, will demonstrate how to prepare traditional specialties such as Lebanese salata and tabouli.
TriHealth Pavilion
Wednesday, Aug. 4
Noon to 1 p.m. OR 6:30 to 7:30 p.m.
RSVP: 513-985-6732
(Class Code HP 517)
SPECIAL SENIORITY PRICE: $10 PER PERSON
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ARTHRITIS ANSWERS
An estimated 46 million U.S. adults have been diagnosed as having some form of arthritis. Lisa Branzel ATC and Tracy Littelmann MS ATC, Pavilion Post Rehab Program, will provide information about arthritis and general-exercise instruction to help attendees move more freely and improve overall function.
TriHealth Pavilion
Wednesday, Aug. 18
Noon to 1 p.m. OR 6:30 to 7:30 p.m.
RSVP: 513-985-6732
(Class Code HP 529)
SPECIAL SENIORITY PRICE: $10 per person
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AARP MATURE DRIVING COURSE
Attendees often say what a great review of the rules of the road this class provides. Participation is encouraged by the trained instructor. Students attending the four-hour class receive completion certificates. Prior registration required.
Good Samaritan Hospital
Friday, Sept. 17
10 a.m. to 3 p.m.
RSVP: 513-862-3633
Bethesda North Hospital
Monday, Sept. 27
10 a.m. to 3 p.m.
RSVP: 513-865-1700
COST: $14; $12 for AARP members (must show AARP membership card at class.)
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HOLIDAY MEALS
In partnership with TriHealth Nutrition Services, Seniority members may enjoy a holiday meal at either Bethesda North or Good Samaritan Hospital cafeteria for $5 when showing a Seniority membership card.
Price includes entrée, vegetable, side dish, salad, roll, dessert and beverage.
Father’s Day
Sunday, June 20
11:30 a.m. to 1:30 p.m. or
4:30 p.m. to 6 p.m.
Bethesda North Hospital
RSVP: 513-865-1700
Good Samaritan Hospital
RSVP: 513-862-3633
COST: $5 per meal (Seniority membership card required)
SPECIAL EVENTS
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SPECIAL EVENTS
NUTRITION TRIPLE PLAY
Basics of Nutrition
Learn from a professional dietitian and nutritionist which foods provide the best nutritional value.
Thursday, July 15
Bethesda Arrow Springs
6 to 7 p.m.
Registration: 513-282-7025
Nutrition Consultation*
Benefit from a half-hour private consultation with a dietitian. Feel free to bring a label from your favorite
food or keep a food journal for a week prior and bring for discussion.
Thursday, July 22
Bethesda Arrow Springs
Half-hour appointments availableS
10 a.m. to 2 p.m., and 4 to 7 p.m.
Registration: Register at “Basics of Nutrition” event
Grocery Store Walk Through*
Be part of a group tour and receive a hands-on lesson in comparative shopping and label reading.
Thursday, July 29
LOCATION TBD
10 to 11 a.m.
Registration: Register at “Basics of Nutrition” event
*Attendance at Basics of Nutrition class required
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Benefits
